Staying appreciative is very important. Put your focus on the good things in your life. Today, my focus is on the beautiful weathered, and wildlife outside of the lovely B & B we are staying at in Sequim. And the comfortable couch I am resting on.
Alternatively, I could focus on my right arm, which I broke yesterday in a bicycle accident. Or, I can focus on someone I knew in the years I worked as a stage manager. He lost an arm to cancer, and he will live the remainder of his life with only one arm, I will have the fua function of both my arms in a few weeks. ELP - Oooo, what a lucky man I am....